Weigh In record (no journal entry) for 31 March 2022
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86.2 kg
Lost so far: 12.4 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 60.74g | Prot: 39.08g | Carbs: 105.48g.
Breakfast: Красные Яблоки. Lunch: Винегрет, Минтай Жареный. Dinner: Морковь по-Корейски, Свекла Вареная, Рис Вареный. Snacks/Other: Банан, Грецкие Орехи. more...
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Gaining 0.1 kg a Week
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*МУРКАМУР*'s Weight History
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