Weigh In record (no journal entry) for 31 March 2022
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58 kg
Lost so far: 5.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 32.56g | Prot: 35.56g | Carbs: 106.92g.
Breakfast: 매일 어메이징오트, 바나나. Dinner: 계란후라이, 스윗밸런스 케이준치킨샐러드. Snacks/Other: 바디랩 순수두유, 롯데 카스타드. more...
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Gaining 0.4 kg a Week
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