Weigh In record (no journal entry) for 31 March 2022
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62.1 kg
Lost so far: 19.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 29.29g | Prot: 37.89g | Carbs: 94.72g.
Breakfast: Простоквашино Кефир 2,5%, Dirol Жвачка, Яблоко. Lunch: Ананас, Зельц. Dinner: Epica Йогурт Гранат-Малина, Ананас. more...
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Gaining 0.1 kg a Week
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жировая складка's Weight History
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