Weigh In record (no journal entry) for 31 March 2022
|
96.1 kg
Lost so far: 9.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
164 kcal
|
Fat: 1.02g | Prot: 14.52g | Carbs: 22.73g.
Breakfast: Tempe Gembus, Kakap (Ikan) (Spesies Campuran), Nasi Putih. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elsamellindaa's Weight History
|