Letíciakuster1's Journal, 30 Mar 22

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Weigh In record (no journal entry) for 30 March 2022

57.7 kg Lost so far: 8.4 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:

601 kcal

Fat: 41.17g | Prot: 42.23g | Carbs: 7.12g. Breakfast: Melitta Café sem Açúcar . Lunch: Costela Bovina Assada, Salada Verde Mista. Dinner: Piracanjuba Whey Zero Lactose Cacau, Royal Gelatina Zero. more...

1567 kcal

Exercise: Hiking - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Letíciakuster1's Journal, 30 Mar 22

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Letíciakuster1's Weight History