Weigh In record (no journal entry) for 31 March 2022
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95.9 kg
Lost so far: 13.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 51.55g | Prot: 66.79g | Carbs: 48.37g.
Breakfast: Kerupuk Asin, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Bakso dengan Saus (Campuran). Dinner: Kue Keju, Roma Wafello Choco Blast, Risoles. more...
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Gaining 1.6 kg a Week
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fetikaisranita's Weight History
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