Weigh In record (no journal entry) for 30 March 2022
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75.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 58.38g | Prot: 162.99g | Carbs: 298.75g.
Breakfast: Mate Amargo, Leche Descremada Svelty, Express Galletitas Clásicas, Café, Plátano. Lunch: Plátano, Huevo Frito sin Grasa, Inalpa Arvejas. Dinner: Peras, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Cebollas Cocidas Maduras, Pescado a la Parrilla. Snacks/Other: Mapsa Puro Chocolate sin Azúcar , Misky Caramelo, Nestlé Leche Descremada Svelty, Plátano. more...
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Losing 0.2 kg a Week
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Ale_Sosa's Weight History
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