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Lorimalby
Journal
24 Apr 11
Lorimalby's Journal, 24 Apr 11
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Weigh In record (no journal entry) for 24 April 2011
95.3 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2011:
1380 kcal
Fat: 42.89g | Prot: 57.92g | Carbs: 204.21g.
Lunch:
Vanilla Ice Creams, Mashed Potato, Beef or Meat Gravy, Cooked Yellow Corn, Milk (Nonfat), Roast Beef.
Dinner:
Fat Free Skim Milk, Fat Free Skim Milk, Capn Crunch.
Snacks/Other:
Kisses.
more...
2370 kcal
Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Lorimalby's Weight History
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