Weigh In record (no journal entry) for 01 July 2014
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109.1 kg
Lost so far: 25.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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4632 kcal
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Fat: 137.63g | Prot: 175.75g | Carbs: 665.49g.
Breakfast: Aldi Milch 1,5%, Seitenbacher Frühstücksmüsli. Dinner: Käsekuchen, Pizza Margherita, Starbucks Schinken-Käse Baguette. more...
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Gaining 3.5 kg a Week
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