Weigh In record (no journal entry) for 31 March 2022
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 95.85g | Prot: 125.80g | Carbs: 264.23g.
Lunch: 오뚜기 진짬뽕 컵라면, 밥, 닭가슴살. Dinner: 비비고 김치만두, 김치전, 멸치볶음, 밥, 갈치구이. Snacks/Other: 노브랜드 자색고구마칩, 엉클팝 동글이 보리과자, 롯데 드림카카오72%. more...
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Losing 3.5 kg a Week
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