Weigh In record (no journal entry) for 30 March 2022
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79.1 kg
Lost so far: 13.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 5.89g | Prot: 77.09g | Carbs: 34.98g.
Breakfast: Coffee with Milk, Vital Proteins Collagen Peptides. Lunch: Mushrooms , Sweet Onions , Cooked Asparagus (from Fresh), Smart Chicken Ground Chicken Breast. Dinner: Cucumber (with Peel) , Onions , Tomatoes, Kitkland Shrimp Cooked Tail off 50-70 Per Pound . Snacks/Other: Strawberries . more...
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Losing 1.0 kg a Week
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Babslynn's Weight History
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