Weigh In record (no journal entry) for 30 March 2022
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51.7 kg
Lost so far: 10.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 42.47g | Prot: 33.62g | Carbs: 152.97g.
Breakfast: Яблоки, Бабаевский Шоколад Горький, Вареное Яйцо, Зеленый Чай. Dinner: Бабаевский Шоколад Горький, Зеленый Чай, Ячневая Каша на Воде, Яблоко. Snacks/Other: Пицца Домашняя. more...
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Gaining 1.4 kg a Week
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Anasavcenco536's Weight History
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