Weigh In record (no journal entry) for 30 March 2022
|
47.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 51.73g | Prot: 72.30g | Carbs: 143.84g.
Breakfast: Roshen Киев Вечерний, Кофе, Сильпо Плетёнка с Маком. Dinner: Ежевика, Том Арахисовая Паста Классическая , Творог 5%. Snacks/Other: Яблоко. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|