Weigh In record (no journal entry) for 30 March 2022
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65.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 79.90g | Prot: 71.84g | Carbs: 164.24g.
Breakfast: Sal Rosa do Himalaia Fino , Linea Adoçante Stevia 100%, Café sem Açúcar , Flocão Cuscuz, Manteiga com Sal, Queijo Parmesão Ralado, Ovo. Lunch: Slight Batata Palha Tradicional , Estrogonofe de Frango, Camil Arroz Branco Cozido. Snacks/Other: Ovo, Sal Rosa do Himalaia Fino , Linea Adoçante Stevia 100%, Café sem Açúcar , Flocão Cuscuz, Manteiga com Sal. more...
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Losing 4.2 kg a Week
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kamilla adorno's Weight History
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