Weigh In record (no journal entry) for 08 March 2022
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 124.09g | Prot: 61.98g | Carbs: 183.43g.
Breakfast: Orionjako 韓國嚴選味付海苔, 7-11 石安牧場溫泉蛋, 全家 雙起司蛋三明治, 7-11 鮪魚蛋雙拼三明治. Lunch: 炒菠菜, 炒絲瓜, 紅燒肉, 內灣李記 黃金泡菜, 排骨湯. Dinner: 小番茄（葡萄形狀）, 白菜滷, 糖炒栗子, 烤腰果（加鹽巴）. more...
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2080 kcal
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Exercise:
Desk Work - 9 hours, Resting - 13 hours, Sleeping - 2 hours. more...
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s122530870's Weight History
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