Weigh In record (no journal entry) for 30 March 2022
|
54.8 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Fat: 16.59g | Prot: 66.08g | Carbs: 87.70g.
Lunch: Clara de Huevo, Huevo, Zucchini, Arroz Blanco Cocido, Pollolin Hamburguesa de Pollo. Dinner: Papa al Horno (sin Comer la Cáscara), Arroz Yamani, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Dánica Mostaza, Miel, Zanahoria Cocida. Snacks/Other: Vino Syrah. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|