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juliana_araujo__
Journal
30 Mar 22
juliana_araujo__'s Journal, 30 Mar 22
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Weigh In record (no journal entry) for 30 March 2022
86.7 kg
Lost so far:
6.3 kg
.
Still to go:
29.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2022:
2142 kcal
Fat: 86.53g | Prot: 85.98g | Carbs: 255.13g.
Breakfast:
Banana.
Lunch:
Visconti Batata Palha Tradicional, Arroz Parboilizado Cozido, Estrogonofe de Frango.
Dinner:
Torta de Frango.
Snacks/Other:
BR Mania Cachorro Quente, Dori Amendoim Chocolate.
more...
3387 kcal
Exercise:
Bike Machine (Cycling) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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juliana_araujo__'s Weight History
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