Weigh In record (no journal entry) for 30 March 2022
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76.9 kg
Lost so far: 9.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 37.41g | Prot: 47.81g | Carbs: 12.95g.
Breakfast: Chá (Infusão), Relva Verde Psyllium, Casas Pedro Spirulina em Pó. Lunch: Ovo Cozido. more...
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Losing 0.4 kg a Week
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elaine morena's Weight History
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