Weigh In record (no journal entry) for 30 March 2022
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110.3 kg
Lost so far: 33 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 87.86g | Prot: 236.59g | Carbs: 25.09g.
Lunch: Cebollas, Pechuga de Pollo, Brócoli, Pepino, Caigua, Lechuga. Dinner: Ensalada de Lechuga con Verduras Variadas, Pollo a la Brasa. more...
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Losing 7.7 kg a Week
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