Weigh In record (no journal entry) for 30 March 2022
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81.2 kg
Lost so far: 27.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 51.02g | Prot: 30.86g | Carbs: 81.55g.
Breakfast: Queijo Minas. Lunch: Tomates, Nuggets de Frango. Dinner: Hortifruti Banana Prata Crua. Snacks/Other: Marilan Magic Toast Integral, Pudim de Leite Condensado, Italac Leite Integral, Abacate. more...
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Losing 0.7 kg a Week
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aitia cristina's Weight History
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