Weigh In record (no journal entry) for 30 March 2022
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50.3 kg
Lost so far: 14.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 26.67g | Prot: 23.67g | Carbs: 41.98g.
Breakfast: Ашан Хлеб Бородинский, Цикорий. Lunch: Кабачки Жареные. Dinner: Огурец (с Кожурой), SPAR Говядина Отварная , Болгарский Перец. Snacks/Other: Цикорий. more...
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Losing 0.0 kg a Week
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AlliyaBor's Weight History
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