Weigh In record (no journal entry) for 01 July 2014
|
53.3 kg
Lost so far: 3.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 63.75g | Prot: 28.44g | Carbs: 204.44g.
Breakfast: Meatless Nachos with Cheese. Snacks/Other: Tillamook Vanilla Ice Cream, Lay's Classic Potato Chips (28.3g), Aunt Jemima Butter Rich Syrup, Bisquick Shake 'n Pour Buttermilk Pancake Mix. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|