Weigh In record (no journal entry) for 30 March 2022
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 11.39g | Prot: 13.46g | Carbs: 6.09g.
Breakfast: Boiled Egg, Tea with Milk and Sugar. more...
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Losing 0.8 kg a Week
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