Weigh In record (no journal entry) for 24 April 2011
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87.9 kg
Lost so far: 14.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 78.77g | Prot: 67.04g | Carbs: 27.12g.
Lunch: sausage, spaghetti. Dinner: Cos or Romaine Lettuce, Cheddar Cheese, Fresh Ham. more...
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Losing 2.2 kg a Week
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jacob1642's Weight History
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