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Peso em Jejum.
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113.9 kg
Lost so far: 7.5 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 33.09g | Prot: 89.26g | Carbs: 62.78g.
Breakfast: Laranjas (com Casca), Santiago Queijo Fresco Magro, Sal. Lunch: Rojões, Continente Pickles em Vinagre, Cenouras Cozidas, Xuxu, Azeite Extra-Virgem, Nespresso Café Expresso, Pedras Salgadas Água com Gas, Alho. Dinner: Santiago Queijo Fresco Magro, Azeite Extra-Virgem, Danone Iogurte + Proteína Ananás, Ovo Cozido. more...
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3283 kcal
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Exercise:
caminhada 7km - 1 hour and 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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