Weigh In record (no journal entry) for 30 March 2022
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 33.72g | Prot: 59.73g | Carbs: 119.00g.
Breakfast: Клубника, Овсяная Каша на Воде. Lunch: Лаваш, Вареное Яйцо, Горбуша. Dinner: Жареная Курица, Макароны Отварные. Snacks/Other: Красная Звезда Конфеты Птичье Молоко, Варенье Черничное, Творог 5%. more...
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Losing 0.1 kg a Week
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NatalyaP1's Weight History
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