Weigh In record (no journal entry) for 30 March 2022
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100.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 29.90g | Prot: 47.92g | Carbs: 80.39g.
Lunch: Белый Хлеб, Картофель Тушеный с Мясом. Dinner: Щи со свининой. more...
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Losing 0.8 kg a Week
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alekseevnaekaterina496's Weight History
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