Weigh In record (no journal entry) for 30 March 2022
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72.4 kg
Lost so far: 1.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 136.22g | Prot: 141.72g | Carbs: 22.68g.
Lunch: Ферма Масло Сливочное 82,5%, Сильпо Сыр Бри Дижон 60%, Яготинское Молоко 2,6%, Премия Шоколад 90%, Сухой Жареный Несоленый Арахис, Шостка Сыр Российский 50%, Яйцо Куриное, Свинина. more...
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Losing 2.8 kg a Week
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+irina_v's Weight History
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