Weigh In record (no journal entry) for 30 March 2022
|
53.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 30.02g | Prot: 45.76g | Carbs: 69.17g.
Breakfast: Чай, Бутерброд с Ветчиной и Сыром. Lunch: Плов со Свининой. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|