Weigh In record (no journal entry) for 30 March 2022
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95.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 59.72g | Prot: 121.30g | Carbs: 156.72g.
Breakfast: Сафоновохлеб Сухари Киевские Новые, Творог 9%. Lunch: Папа Может Ветчина Домашняя, Хлеб Вилинский, Мистраль Чечевица Вареная. Dinner: Свинина Запеченая, Гречка Отварная. Snacks/Other: Сафоновохлеб Сухари Киевские Новые. more...
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Losing 4.9 kg a Week
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dianakudasova99's Weight History
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