Weigh In record (no journal entry) for 30 March 2022
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61.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 50.80g | Prot: 63.44g | Carbs: 120.70g.
Breakfast: Getrocknete Kürbiskerne, Mandeln, K-Classic Kernige Haferflocken, Davert Hanfsamen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Seeberger Sesam Geschält, Leinsamen, Rosinen, Milch 1,5%. Lunch: Tomatensoße (Konserviert), Nudeln (Gekocht), K-Classic Hirtenkäse aus Kuhmilch. Dinner: Leerdammer Leger, ANAVEDA Rotes Linsencurry mit Kokosmilch. Snacks/Other: Zetti Knusperflocken, Knusperone Milk Bits. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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