Weigh In record (no journal entry) for 30 March 2022
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60.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 0.96g | Prot: 5.57g | Carbs: 143.18g.
Breakfast: Каждый День Изюм без Косточек, Изюм. more...
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Losing 3.5 kg a Week
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knopohka2160's Weight History
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