Weigh In record (no journal entry) for 30 March 2022
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61.2 kg
Lost so far: 5.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 44.48g | Prot: 42.96g | Carbs: 314.71g.
Lunch: Масло Подсолнечное, Сгущенка, Оладьи, Белый Лаваш, Домашние Заготовки Лечо, Шекербура. Dinner: Сметана , Простые Пельмени, Dirol Жвачка Арбузная Свежесть, Балтика Флеш. more...
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Losing 0.7 kg a Week
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