Weigh In record (no journal entry) for 30 March 2022
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73.8 kg
Lost so far: 5.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 29.67g | Prot: 34.54g | Carbs: 58.32g.
Breakfast: Кофе с Молоком и Сахаром, Окрошка. Lunch: Хлеб Черный, Окрошка. Dinner: Окрошка. Snacks/Other: Окрошка. more...
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Losing 3.5 kg a Week
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•Valeriya's Weight History
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