Weigh In record (no journal entry) for 29 March 2022
|
47.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 52.01g | Prot: 85.25g | Carbs: 127.99g.
Breakfast: Queso Parmesano (Duro), Gloria Leche Semidescremada UHT sin Lactosa, Lucuma, Laive Queso Edam, Cebolla en Escabeche, Huevo, Espinacas. Lunch: Zanahoria, Betarraga, Camote Cocido, Papa Cocida, Trucha. Dinner: Pepino (Pelado), Ensure Advance Leche Ensure, Trucha. Snacks/Other: Frutos Secos, Huevo de Codorniz, Papaya. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heinmay04's Weight History
|