Weigh In record (no journal entry) for 30 March 2022
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59.9 kg
Lost so far: 1.7 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 10.83g | Prot: 11.76g | Carbs: 127.00g.
Breakfast: 찐고구마, G7 블랙커피, 홈플러스 미니버터크라상생지. more...
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Losing 4.9 kg a Week
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