emygne's Journal, 29 Mar 22

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Weigh In record (no journal entry) for 29 March 2022

90 kg Lost so far: 3.2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:

1558 kcal

Fat: 60.19g | Prot: 118.18g | Carbs: 144.94g. Breakfast: Milbona Dessert Proteico al Cioccolato. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno Super Naturale, Scotti Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Pane Bianco, Bresaola, Findus Burger di Salmone. Snacks/Other: Daily Life Gonuts!, Bauli Croissant senza Zuccheri Aggiunti, Foodspring Barretta Proteica Soft Caramel. more...

2381 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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emygne's Journal, 29 Mar 22

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emygne's Weight History