Weigh In record (no journal entry) for 29 March 2022
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77.3 kg
Lost so far: 42.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 50.71g | Prot: 97.65g | Carbs: 201.75g.
Breakfast: Seara Patê de Peito de Peru , Bauru, Poços de Caldas Requeijão Cremoso, Sadia Mortadela Defumada, Pão Francês, Padaria Brasileira Sonho de Creme, Café com Leite e Açúcar. Lunch: Banana. Dinner: Alface, Carne de Panela, Arroz Branco (Cozido), Pimentão Vermelho. more...
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Losing 0.9 kg a Week
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