Weigh In record (no journal entry) for 29 March 2022
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 45.97g | Prot: 174.61g | Carbs: 48.15g.
Lunch: Laranjas, Sadia Coração de Frango, Músculo Bovino. Dinner: Abobrinha, Pimentão Amarelo, Swift Acém, Copacol Filé de Peito de Frango Moído. Snacks/Other: Quest Nutrition Quest Bar Birthday Cake, Darkness Carnibol Salted Caramel, Nestlé Iogurte Natural Integral. more...
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Losing 4.2 kg a Week
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daiane240382's Weight History
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