Weigh In record (no journal entry) for 29 March 2022
|
63.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 45.97g | Prot: 174.61g | Carbs: 48.15g.
Lunch: Laranjas, Sadia Coração de Frango, Músculo Bovino. Dinner: Abobrinha, Pimentão Amarelo, Swift Acém, Copacol Filé de Peito de Frango Moído. Snacks/Other: Quest Nutrition Quest Bar Birthday Cake, Darkness Carnibol Salted Caramel, Nestlé Iogurte Natural Integral. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daiane240382's Weight History
|