Weigh In record (no journal entry) for 29 March 2022
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51.9 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 45.60g | Prot: 106.55g | Carbs: 258.25g.
Breakfast: Tapioca Tapioca, Mamão Formosa, Sadia Mussarela, Ovo Frito sem Gordura. Lunch: Carioca Feijão Cozido, Patinho Grelhado, Arroz Branco (Cozido), Abacaxi. Dinner: Pullman Pão de Forma, Batavo Iogurte Grego Pense Zero, Brigadeiro, Mamão Formosa. Snacks/Other: Banana Prata, Pullman Pão de Forma, Hellmann's Maionese, Coqueiro Sardinhas com Molho de Tomate. more...
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Losing 1.9 kg a Week
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lariromano's Weight History
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