Weigh In record (no journal entry) for 29 March 2022
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62.7 kg
Lost so far: 0.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 52.29g | Prot: 84.94g | Carbs: 88.44g.
Breakfast: Своя Линия Ирис. Lunch: Запеченный Картофель, Скумбрия Копченая. Dinner: Сильпо Свинина Жареная, Скумбрия Копченая, Гречка Отварная. more...
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Losing 0.2 kg a Week
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Alera666's Weight History
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