Weigh In record (no journal entry) for 29 March 2022
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137.5 kg
Lost so far: 0 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 130.75g | Prot: 82.32g | Carbs: 188.50g.
Breakfast: Café, Catupiry Mini Coxinha de Frango com Catupiry , Pastel de Carne. Lunch: Ovo Frito, Arroz Branco (Cozido). Dinner: Ovo Mal Cozido. Snacks/Other: Nestlé Nesfit Cookie Integral Cacau e Avelã, Nestlé Prestígio, Vitamina de Abacate. more...
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Gaining 0.2 kg a Week
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AlemaoRK's Weight History
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