Weigh In record (no journal entry) for 26 January 2021
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1919 kcal
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Fat: 65.08g | Prot: 93.51g | Carbs: 238.55g.
Breakfast: Quatá Queijo de Coalho, Cuscuz (Cozido), Café. Lunch: Abacaxi, Hemmer Cebolinha Cristal em Conserva, Tomates, Arroz Parboilizado Cozido, Cenouras, Carne do Peito de Frango (Assado, Cozido). Dinner: Cafezinho, Peito de Frango, Batata Doce, Aipim (Cozido), Ovo Mexido, Marilan Biscoito de Leite. Snacks/Other: Coco Seco, Pão Integral, Quatá Queijo de Coalho, Maravilhas da Terra Super Chá SB, Morangos, Carambola. more...
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anapaulacoelho_'s Weight History
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