Weigh In record (no journal entry) for 29 March 2022
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97.6 kg
Lost so far: 2.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 23.86g | Prot: 45.72g | Carbs: 48.26g.
Breakfast: Ovo Mexido, Café. Lunch: Tio João Arroz Integral Cozido, Mariza Canela em Pó , Feijão Carioca Cozido, Maria Óleo Composto de Soja e Oliva, Sadia Filé de Peito, Maçã. more...
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steady weight
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daianebom's Weight History
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