Weigh In record (no journal entry) for 29 March 2022
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63.9 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 9.70g | Prot: 24.18g | Carbs: 155.18g.
Breakfast: Banana Prata, Café com Açúcar. Lunch: Bolinho de Arroz, Beterraba Cozida, Purê de Batata, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar. more...
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Losing 2.1 kg a Week
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ellettorress's Weight History
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