Weigh In record (no journal entry) for 29 March 2022
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63.2 kg
Lost so far: 9.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 40.53g | Prot: 45.63g | Carbs: 149.85g.
Breakfast: Melitta Café sem Açúcar . Lunch: Flormel Bolinho de Baunilha com Recheio de Goiabada, Coxa de Frango Frita sem Revestimento (Pele Consumida), Batata Doce. Dinner: Bolinho Caipira, Abacaxi, Batata Doce, Coxa de Frango Frita sem Revestimento (Pele Consumida). Snacks/Other: Melitta Café sem Açúcar , Empada de Palmito. more...
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Gaining 0.1 kg a Week
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ray picanco's Weight History
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