Weigh In record (no journal entry) for 29 March 2022
|
85.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1828 kcal
|
Fat: 41.54g | Prot: 105.83g | Carbs: 205.56g.
Breakfast: Arepa, Chocolate en Leche, Huevo (Entero), Clara de Huevo. Dinner: Espaguetis, Pechuga de Pollo Frito (Comiendo la Piel), Arvejas, Lentejas Cocidas. Snacks/Other: Cerveza. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicoponal's Weight History
|