Weigh In record (no journal entry) for 29 March 2022
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97.2 kg
Lost so far: 9.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 85.55g | Prot: 70.08g | Carbs: 103.82g.
Breakfast: Café, Leader Price Maasdam en Tranches, Leader Price Jambon Cuit Decouenné Dégraissé, Pain aux Céréales. Lunch: Lidl Steak Haché Pur Boeuf, Tartelettes saucisses chèvre. Dinner: Maïs, Carrefour Betteraves Rouges, Chou Rouge, Chou Vert, Carottes, Laitue. Snacks/Other: Ananas. more...
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Gaining 0.0 kg a Week
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la Vanylle's Weight History
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