Weigh In record (no journal entry) for 29 March 2022
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78 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3323 kcal
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Fat: 87.92g | Prot: 166.52g | Carbs: 473.43g.
Breakfast: La Serenísima Queso Cremón, Arvejas, Pan Arabe, Garbanzos, Huevo Revuelto. Lunch: Brownie, Pan Francés, Carrefour Bife Americano, Lucchetti Dedalitos. Dinner: Banana, Lay's Papas Fritas Clásicas, La Serenísima Leche Descremada Proteica, Granix Copos de Maíz. Snacks/Other: Pan Francés, Mondongo, Papa Cocida. more...
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Gaining 0.5 kg a Week
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