Weigh In record (no journal entry) for 28 March 2022
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113.4 kg
Lost so far: 9.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 35.52g | Prot: 28.46g | Carbs: 89.14g.
Breakfast: Lipton Chá, Galão. Lunch: Ovo Frito sem Gordura, Aldi Pão de Girassol, Abacate. Snacks/Other: Banana, Batata-Doce (sem Casca, Cozido, Fervido). more...
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Losing 0.2 kg a Week
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elenapt25's Weight History
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